Has your doctor told you to do exercises for your pelvic floor?
Have you just had a baby or expecting a baby?
Do you have pain in your lower back?
IT'S TIME TO GET BACK YOUR PELVIC FLOOR
Join Me for a 5 Days Challenge
If you want to lift your baby without discomfort in your lower back,
If you suffer from incontinence or simply want to be able to stand or sit straight up for as long as you wish
THIS CHALLENGE IS FOR YOU!