How often have you felt that you have that never ending to-do list and you go to bed with a feeling of unaccomplishment and disappointment? Here is a simple way to cut down your to do list by at least a half in under 3 minutes.Read More
Do you have goals that you keep moving from one week to another week or month to another month or even year after year? One of these goals for me was: do a right split.
Ok. Nothing wrong with it. I wanted to be more flexible, I was already flexible enough and could do my left split but I couldn't do right. So it was achievable and realistic for me and it was very specific. And yet... I moved this goal for (no kidding) for a few years. Here is reason number one.Read More