Posts in Goal Setting
How to find your Why and why it's important

Can’t get up and have no motivation for anything? Here is a one thing you would want to do to change such situation around. It’s simpler that you might think yet will help you to feel inspired and motivated to do what you want to achieve.

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3 (REAL) reasons you didn't achieve the goals you really wanted.

Do you have goals that you keep moving from one week to another week or month to another month or even year after year? One of these goals for me was: do a right split.

Ok. Nothing wrong with it. I wanted to be more flexible, I was already flexible enough and could do my left split but I couldn't do right. So it was achievable and realistic for me and it was very specific. And yet... I moved this goal for (no kidding) for a few years. Here is reason number one.

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